Your Chakras
Vishudda, or, "Throat"
The Fifth Chakra, Vishuddha, The Throat Chakra, The fifth chakra is linked directly to your personal integrity and a sense of honor. As a communication center, it not only allows you to express who you are and what you stand for, but also allows you to listen deeply to another. A person with an open Visuddha chakra is a good listener, she enables another person to have the experience of being heard - one of the most profound human needs.
The gift of this chakra is accepting your originality, expressing your authentic voice and speaking your truth. The energy of this chakra allows you to seek knowledge that is true, beyond limitations of time and space, beyond cultural and family conditioning. The main challenge for the fifth chakra is doubt and negative thinking. When you gain and verify your knowledge through meditation and direct experience, then doubt and negativity are removed. The "way of the Throat Chakra" is the way of inspired creativity, seeking and sharing of the truth. It is the way of standing up for what you believe, saying no when you need to, and being open and honest in what you say.
Opening the Throat Chakra
Incorporating the color blue into your decor at home and work is a nice, subtle way to bring focus to the throat chakra. The calming effect of this color of wisdom and honesty can help open up and heal a blocked fifth chakra. Wearing precious or semi-precious blue stones is a great boost for chakra healing and balance. Meditating on the color blue also helps alleviate throat chakra imbalance.
Chakra Balancing for the Throat Chakra Healing Meditation at 741 hz
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