Healthy You!

Healthy You! The Reiki Principles of Mikao UsuiHealthy You!

Healthy You! Healthy You!

The importance of "today"... is applicable for all five principles. How you live today determines whether or not you will complete the necessary learning of the day. "Today" is a collection of moments. This teaches us to fully live each and every moment and this whole day.

Anger at others or oneself or at the whole world, creates serious blockages in one's energy. It is the most complex inner enemy. Try to detach yourself from situations you feel are engendering any feelings of anger; do not just suppress the feeling for it to return another time. Anger will create a massive leak of the vital energy force from our systems. Constantly remind yourself that anger is not your real nature and as such it will pass, try to acknowledge it, witness it and then let it go forever. Reiki is an excellent tool to remove anger blockages which have accumulated in the body over years, and the residue of current anger which occurs daily. Letting go of anger. brings Piece into the Mind.

Recover the balance of mind and emotion with Reiki. To know that everything happens for a reason, a season or a lifetime, and that everything in our lives is a lesson to our souls growth. To take a deep breath and allow life to happen... embracing all that is taking place... then bringing love in to flow harmoniously through the experience to allow healing to take place.

While anger deals with past and present events, worry deals with future ones. Although worry is not always a negative phenomena, endless worries may fill one's head, and each one bores a small hole in one's body and soul. While anger requires a focused Reiki treatment to remove obstacles, worry requires the energy to be spread throughout the entire body. Although worry is not always a negative phenomenon, we should all disregard thoughts of future events and circumstances over which we have no ultimate control. The source of worry is fear of change, one thing we do not always have complete control over.
Letting go of worry, brings healing into the Body.

Be grateful from your heart inward. Inner intention is the important element in this principle. Simple things as thanks, forgiveness, smile, good words, gratitude can improve others life and make them happy.

We should all try to be grateful and show appreciation for the many blessings that can fill our lives, especially when times are difficult. If we can be grateful we can eliminate worry.

If we live in a state of gratitude, appreciating and giving thanks for the many blessings of life we can help transform negative attitudes and thoughts into positive ones.

When we are grateful for all that we have received, and when we believe that we will continue to receive these things then we will attract abundance.
Being thankful brings Joy into the Spirit, necessary for a healthy outlook in life.

Support yourself and your family respectably, without harming others. Earn a respectable living, live a life of honor. We should all work to the best of our ability each day. There is no job that is too humble that it does not require our full effort.

Through work we learn and grow, our whole day should be filled with an effort to work hard and honestly at all we do. Devotion will grow through working hard.

Working Honestly brings Abundance into the Soul.

Honor your parents, honor your teachers, honor your elders.
Honor the Earth, the animals, the bugs, neighbors, and every person who crosses my path. Being Kind brings Love into the Will.

Saying the Principles transforms the mind from fear and anger to gratitude and compassion.

What Prevents us from Allowing ourselves to become energetically centered?..... Defense Mechanisms
To learn more about the Defense Mechanisms preventing us from achieving perfect bliss in Life, click here.

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