Healthy You!

Healthy You! Your Reiki ExperienceHealthy You!

Healthy You! Healthy You!

Take a Deep Breath.

Entering the Studio... You will sense the calm, welcoming energy of the Reiki space. The aroma of therapeutic essential oils surround you. Soothing music plays in the background. This is a place of Warmth, Love and Acceptance. This is time for you.

Join me for a cup of tea.

We will begin with a warm cup of tea and a brief discussion about Reiki. I will explain what it is and what to expect. At your first session, I will explain all of the hand positions used during the treatment. The touch positions do not involve the front of the throat, the breast area, or anywhere near the genitals. If you are uncomfortable with touch elsewhere on the body, adjustments can be made to the process. I will happily answer any questions you may have. We are on this journey together and I am here to help you every step of the way. Iíll ask you to share what you hope to achieve through Reiki. This is an atmosphere of acceptance, warmth, and compassion where confidentiality is respected.
Reiki can assist with an infinite number of goals, including:

Healthy You! relaxation and relief from anxiety
Healthy You! relief from pain
Healthy You! healing related to disease or illness
Healthy You! clarity as you move through a life change or make an important decision defining new habits (quitting smoking, weight loss/gain, etc.)

The human body is capable of much more than we often realize and Reiki will help you to tap into your own inherent abilities as you move closer to your goal. The tea portion of the session generally lasts about 15 minutes.

Healthy You!Relax and Rejuvenate on the Reiki Table.Healthy You!

Following the Tea... You will lie fully clothed on the Reiki table, which is the same as a massage table. Please wear comfortable clothing that is not tight-fitting. Iíll ask you to remove eyeglasses and shoes prior to a table session. Sheets and blankets are provided for your comfort. With your permission, I will gently place my hands on your body. Reiki is a gentle touch practice which does not involve muscle manipulation, as Kinesiology requires. Reiki balances the bodyís energy field and the energy centers. This balance puts your body in its optimal state to promote the bodyís own healing. It often inspires personal transformation, encouraging you to be your highest self.
This is Your Time. Enjoy Reiki. Feel Better.

What is Reiki?

I wrote an in-depth article for the Violet Ray Magazine,on this topic. If You would like to read it, please click on the link below...
All My Healthy You! Brenda

What is Reiki?  

A Healthy You! Top Of Page The Capabilities of Reiki

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