Your Chakras
Anahata, or, "Heart Chakra"
The Fourth Chakra, Anahata, The Heart Chakra, moves love through your life. It is the center of your deep bonds with other beings, your sense of caring and compassion, your feelings of self-love, altruism, generosity, kindness, and respect. Anahata is an integrating and unifying chakra - bringing to wholeness - as such, it is your healing center. Indeed, most spiritual traditions recognize love as the ultimate healing force.
The energy of anahata allows us to recognize that we are part of something larger, that we are interconnected within an intricate web of relationships extending through life and the universe. Anahata allows us to recognize and get in touch with the sacred and fundamental truth that runs through all of life and connects everything together. The "way of the heart" or the "path of the heart" is living your life from this energy center of love. It means living your life with loving kindness and compassion towards others. It means that your heart is open to others and you inspire kindness and compassion in others. You create safe and supportive environment. Others can feel your love and warmth. They feel loved and accepted unconditionally. People feel at peace around you, as there is no judgment coming from you. When anahata is open and energy is flowing freely, you are not only loving to others, you are also loving to your self. You know when you need to say no and when you need care and self-nurturing.
Opening the Heart Chakra
The heart chakra is associated with the color green, so meditating on a green ball of energy in your chest or seeing green energy flow through your body can help balance your heart chakra.
Chakra Balancing for the Heart Chakra Healing Meditation at 639 Hz
Have Your Aura and Chakra Attunement Performed at the Healthy You Studio! Submit a message on the Contact Page to arrange your appointment.
/\ Top /\ The Capabilities of Reiki Next Chakra
